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Transparent Cod Fish

Salads A- A+

Preparation Time: MEDIUM
Cost: MEDIUM
Serves: 4

INGREDIENTS:

  • 400g frozen cod fish loins
  • 200g rocket salad
  • 100g cooked chick peas
  • 100g cherry tomatoes
  • 50g sliced onion
  • 1un lemon
  • 75ml Gallo Extra-Virgin Olive Oil
  • Chopped parsley to taste
  • Pepper from the mill

PREPARATION:
Wrap the cod fish loins in transparent shrink wrap and flatten them. Place on the side each cod fish loin and add lemon juice, Gallo Extra-Virgin Olive Oil and coarsely milled pepper.
Place each cod fish loin on a bed of rocket salad and add the cooked chick pea, the cherry tomato, sliced onion and chopped parsley. Grizzle with Gallo Olive Oil.

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